Hingwastik Churna
As per Ayurveda
Hingwastika Churna (Powder) is made from high quality extract and powder of ayurvedic bulk herbs from their natural habitats without the use of chemicals, fertilizers & pesticides.<.p>
It works as a Dietary Support. It is made as per traditional herbal formula in the Ayurvedic Text Books to neutralize high Vata (Air) Dosha (Humor).
Hingwastika Churna (Powder) supports the digestive system of the body. It supports in the healthy digestion and absorption of nutrients. It supports in detoxification process of the body and helps in cleaning the “Srotas” (channels).
Hingwastika Churna (Powder) helps in comfortable feeling of stomach after heavy meals. It supports the appetite and the digestive system. It checks the production of “Ama” (undigested food).
Primary benefits as per Ayurveda
- Hingwastika Churna (Powder) acts as a Dietary Support.
- It supports in the absorption of healthy and nutritious food.
- It checks the production of Ama (undigested food).
- It svupports the comfortable feeling after heavy meals.
- It supports to neutralize abdominal/stomach discomforts due to vatta(air).
- It checks the Vata (Air) related digestive system.
- It helps to neutralize sporadic bursts in the stomach.
- It supports to remove vatta(air) from the stomach.
- It helps to normalize the puffed up stomach.
- It supports to remove unhealthy residues from the digestive tract.
- It supports the appetite and the digestion.
Other Benefits as per Ayurveda
- It supports in the healthy and unobstructed movement of food.
- It supports the “Apan Vayu” (downward moving energy of body).
- It helps in the easing out of wind.
- It supports in the daily morning regularity due to healthy digestion.
- It supports the absorption of nutrients.
- During female cycle, it helps to check discomforts associated with blocked flow of Vata (air) as per Ayurvedic theory of tridohas (vatta-air) Pitta(fire) and Kapha ( water).
$8.75
Composition:
- Ginger (Zingiber Officinalis) Rhizome, Black Pepper (Piper Nigrum) Fruit, Pippali (Piper Longum) Fruit, Ajowain (Carum Couticum) Seeds, Sandha Namak (Rock mineral salt), Jira (Cummin) Seeds, Kala Jira (Black Cummin) Seeds, Hing (Asafoetida) Resin Purified.
- Ginger has a long history of use for healthy digestion. Black pepper eases the digestion process. Pippali increases the digestion. Ajowain beats indigestion. Sendha Namakimproves appetite, and removes vatta(air) and soothes discomfort. Jira helps digestion. Kala Jira aids in digestion; and Hing is used for intestinal Vatta(air), and upset stomach.
Serving Size:
Take 5 grams (One-half to one tea-spoon) 2 times a day with fresh water 1-2 hrs after meals. Take first dose after breakfast. If you are mixing with other herbs, use Hingwastika Churna (Powder) proportionately or consult your healthcare provider.
Food to Favour:
- Fresh fruits [Apple, Amla, orange, papaya, grapes, watermelon, kiwi, blueberries]
- Vegetables [bottle gourd, carrot, cauliflower, cabbage, tomato, lemon, green peas]
- Green and yellow lentils [moong dal]
- Butter milk
- Ginger
- Cumin seeds
- Curd
- Black grams
Food to Avoid:
- Heavy meals
- Oily food
- Excessive fatty food
- Food rich in sweet taste
- Junk food
- Soft drinks
- Cakes
- Noodles
- Non-vegetarian food
- Kidney beans
- Potatoes
- Sweet potato
Do’s:
- Drink lukewarm water.
- Eat fibrous fruits and vegetables.
- Try to eat on regular timings.
- Eat Amla daily at morning time to maintain morning regularity.
Don’t:
- Do not lie down within 3 hours of eating.
- Avoid large meals at one time.
- Avoid high fatty food, chocolates, alcohol and carbonated beverages.
- Do not let yourself too hungry.
- Get rid of negative energies.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Positive mind
- Amla powder or capsules
PRECAUTION:
Persons with high blood pressure, Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
CLASSICAL REFERENCES:
- Shivdatnighantu
- Shusrut Sutra Sthana
- Bhavprakesh
- Rajnighantu
- Charak Sutra Sthana
- Charak Chikitsa Sthana
- Dhanvantari Nighantu
SCIENTIFIC REFERENCES:
- Chemistry and pharmacology of piper longum L. Volume 5, Issue 1, November – December 2010; Article-010.
- Dutta CP, Benerjee N, Roy DN, Studies of genus Piper longum in the seeds of Piper longum, Phytochem, 14, 1975, 2090-2092.
