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Pippali Powder

Pippali Powder

As per Ayurveda

Pippali Powder supports respiratory system and healthy lungs. It also helps to maintain digestive fire and helps in cleaning the srotas (channels) which transport nutrients to the body.

Pippali is a powerful rejuvenating herb that strengthens and nourishes the body. It aids metabolism, detoxify and helps to maintain healthy digestive system. It is an excellent tonic for the lungs supporting healthy respiratory system.

The constituents of Piper longum are eugenol, kaempferol, myrcene, piperine, quercetin, chavicine and rutin black pepper. Rutin black pepper helps to provide energy in equal amount to many fruits and vegetables.

Piper longum is hot, light and has anti-flatulent (that helps to pass the gas comfortably from stomach) action. It can be used in digestive system to check intestinal worms.

The decoction of Piper Longum is recommended to gargle.

Piper Longum contains numerous powerful antioxidants and is thus one of the most important spices. The antioxidant properties of piper longum make it vital in minimizing the damage caused by saturated fats present in rich diet which is considered to be the main cause of stress.

Primary Benefits as per Ayurveda

  • Acts as a dietary support.
  • Supports digestion and absorption.
  • Aids digestion, assimilation and metabolism of food.
  • Supports respiratory system.
  • Supports healthy lungs.
  • Pippali is used as a culinary spice.

Other Benefits as per Ayurveda

  • It act as nervine tonic and supports blissful sleep at night.
  • It helps in cleaning the srotas (channels) which transport nutrients and helps to remove wastes from the body.
  • Supports singer’s voice.

$16.25

Composition:

Pippali Powder contains Volatile oil, Saponins, Alkaloids Piperine Piperlongumine, Piplartine, Triacontane, Sesquiterpene, Hydrocarbon, and Caryophyllene.

Best Source:

Hot region of india like bangal, bihar, Assam and Konkan.

Serving Size:

Take 5 Gms (one-third to half teaspoon) 2 times a day Pippali Powder with water 1 – 2 hrs after meals. Take first dose after breakfast. If you are mixing with other herbs, use Pippali proportionately or consult your healthcare provider.

Best Use With:

  • For Healthy Lungs: Take “Pippali Powder” 2 gm with honey thrice a day.
  • For Hemoglobin health: Mix “Pippali Powder” and “Amalaki Powder” in equal quantity. Take this mixture twice a day with honey in dose of half tsp.
  • For supporting singer’s voice: Mix “Pippali Powder” 1 gram with small quantity of “Ghee” and 1 tsp of Honey. Take this mixture twice a day.
  • Respiratory support: Boil “Pippali Powder” 2 tsp in 4 parts of milk and one part of water for few minutes and then drink. You should take this for 10 days.
  • For healthy digestion: one to six gram of “Pippali Powder” is mixed with 200 to 300 ml of buttermilk and given.
  • Pippali Powder fried in “Ghee” and taken in dose of one to two gram twice a day during season change or environmental changes.
  • Use “Pippali Powder” with Honey in Kapha (Water) Dosha (Humor) imbalance.
  • Use “Pippali Powder” with Jaggery in Vata (Air) Dosha problems (Humor) imbalance.
  • This powder is potentiated while mixing with the decoction (Bhavna process)/juice of the same herb.

Food to Favour:

  • Fresh fruits [Papaya, grapes, apple, pear, peach]
  • Vegetables [Bottle gourd, bitter gourd, lentils, black grams, green grams, carrot, green peas, pumpkin]
  • Milk
  • Honey
  • Cinnamomum
  • Yellow lentils
  • Food rich in pungent taste.

Food to Avoid:

  • Heavy meals
  • Fried food
  • Fatty food
  • Excessive salty or spicy food.
  • food that is hot in nature
  • Junk food like pizza, paste and noodles
  • Pizza
  • Burger
  • Noodles
  • Banana
  • Sweet potatoes
  • Chips
  • Ice creams
  • Junk food
  • Cold drinks

Do’s:

  • Use nasya dravya [nasal drops].
  • Take lukewarm water regularly.
  • Take regular exercise like Yoga (anulom vilom or pranayama).

Don’t:

  • Avoid suppression of natural urges.
  • Avoid taking chilled water.
  • Avoid excessive hard works.

Healthy Tips:

  • Nutritional diet
  • Morning walk
  • Yoga
  • Peaceful mind
  • Positive thinking

PRECAUTIONS:

Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.

Reference Classical or Govt. Approved Books:

CLASSICAL REFERENCES:

  • Bhavapraksha Nighantu
  • Dhanwntri Nighantu
  • Dravyaguna Vigana
  • Ayurvedic Pharmacopeia of India.

SCIENTIFIC REFERENCES:

  • Chemistry and pharmacology of piper longum L. Volume 5, Issue 1, November – December 2010; Article-010.
  • Dutta CP, Benerjee N, Roy DN, Studies of genus Piper longum in the seeds of Piper longum, Phytochem, 14, 1975, 2090-2092.

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