As Per Ayurveda:
In Ayurveda it is used for proper digestion of food and for healthy liver function. It helps to enhance digestive fire and naturally pass the vata(air) from the stomach. It is also beneficial for the eyes. Rock Salt is purified by nature and is stronger and more superior to ordinary salt.
It is obtained from the mines of Sindh. This salt is obtained from deep mines. The rocks are somewhat pink in color, and the more transparent rocks indicate its maximum purity. It also contains some parts of Magnesium and Potassium which are more superior.
Natural salt helps to support healthy digestion
Directions for Use:
Use according to your body requirement and to your taste. Mix with salad, soup or any other food.
Ayurvedic Lifestyle (Healthy Tips)
- Nutritional diet
- Morning walk
- Restful sleep
- Positive mind
Foods to Favor
- Light diet of unpolished rice and green gram (lentils) soup
- Garlic (except in heart burn)
- Lukewarm water
- Bitter melon
Foods to Avoid
- Junk food
- Irregular eating habits
- Non-vegetarian foods (red meats and heavy proteins)
- Excess drinking of ice cold water
- Excess use of sweets
- Milk and milk products (except curd)
- Heavy and fried meat
- Bakery foods like donuts, cake and biscuits
- Spicy food
- Drink plenty of water.
- Eat fresh raw vegetables.
- Eat on regular timings and properly chew the food.
- Avoid eating large meals at once.
- Avoid carbonated drinks.
- Avoid alcohol consumption.
- Avoid smoking and tobacco chewing.
- Avoid suppression of natural urges.
- Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of a healthcare provider. Keep away from the reach of children.
- Dhanvantari Nighantu
- Kostick, D., January 2010, Salt, U.S.G.S. 2008 Minerals Yearbook (Advance Release), p. 63.1 – 63.23.
Reference Classical or Govt. Approved Books
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.