Rock Sugar
Pure misri, a cooling sweetener
- Traditionally used in Ayurveda to pacify high Pitta (fire)
- A substitute for refined sugar
- Pure, with no additives or fillers
$15.95
Free US shipping on orders over $50 · Ships from the USA
Ingredients
How to take
Food to avoid
6 items
Very spicy food
Fried food
Sour pickles and vinegar
Too much coffee
Alcohol
Red meat
Avoid eating late or skipping meals.
General Ayurvedic guidance for Pitta balance. You don’t need to cut everything at once; start with the first few.
Storage
- Cool, dry place below 77°F (25°C)
- Lid on tight; leave any moisture pack inside
- Away from sunlight
- Not in the fridge: cold bottles collect moisture
Precautions
Shipping & returns
Free US shipping on orders over $50. Shipping policy · Returns policy
Digestion & detox · Salt, Sugar & Pantry
Misri, the cooling sweetener
Crystallised rock sugar (misri), traditionally chewed with fennel after meals to cool the palate.*
- Non-GMO
- Gluten-free
What it supports
Traditionally used to pacify Pitta.
A traditional sweetener.
No additives or fillers.
A dietary supplement, not a replacement for prescribed medicine. If you take medication, talk to your doctor before you start.
A day with Rock Sugar
- After mealsA few crystals with fennel seeds
- DrinksDissolve in warm milk
- Every dayEnjoy sweets in moderation
Follow the amount on the pack, or your practitioner’s advice.
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Know more about Rock Sugar
Rock Sugar key facts
Ingredients, dose, price, shipping
| What it is | Ayurvedic product · Salt, Sugar & Pantry |
|---|---|
| What it supports |
|
| Health goal | Digestion & detox |
| Traditional dosha | Pitta |
| Diet and quality | Non-GMO · Gluten-free |
| Price | $15.95 |
| Shipping | Ships from the USA · Free US shipping on orders over $50 |
| Safety | If you are pregnant or nursing, have a medical condition, or want to give it to a child, use it only with your healthcare provider's advice. |
Rock Sugar: frequently asked questions
4 questions
How do I take Rock Sugar?
Use as much as you need in place of regular sugar. Adjust to suit your body, or follow your practitioner’s advice.
When will I notice a difference?
Ayurvedic herbs work gradually. Most people take it daily for 6 to 8 weeks before judging. Results vary.*
Can I take it with other herbs?
Many people do, but some herbs overlap. Check with your healthcare provider before combining Rock Sugar with other supplements or medication.
Who should not take it?
If you are pregnant or nursing, have a medical condition, or want to give it to a child, use it only with your healthcare provider's advice.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
