Authentic, A-Grade Quality, Sourced from its natural habitat. Supports musculoskeletal (joints and muscles) health. Helps to alleviate Vata (air). Help to balance Kapha (Water) in joints.
Primary Benefits as per Ayurveda
Nirgundi Powder acts as a Dietary Support along with your healthy diet plan so as to help in maintaining healthy joints functioning.
Support healthy joints.
It naturally alleviates vata (air) and so helps in supporting healthy joints as vata (air) resides in joints in old age.
Other Benefits as per Ayurveda
Nirgundi Powder helps to support healthy joints and muscles.
Supports healthy digestion by digesting “Ama” (undigested food).
2X (Optimum Potency) :
This product is prepared as per traditional Ayurvedic standards. This means the micro pulverized powder of the herb impregnates with its own juice or decoction by trituration (bhavna). The trituration accentuates hidden medicinal properties of the herb and to ensure that the herb, as soon as administered, is absorbed quickly at the cell level. Subtlety should be the quality by virtue of which a product can penetrate in to the smallest capillary and channels of the biological system.
As per Ayurveda:
Family Name: Verbenaceae
Latin Name: Vitex Negundo
Properties:
Rasa (Taste): Pungent and Bitter
Guna (Quality): Light and dry
Veerya (Potency): Warm
Vipaka (Post Digestive Effect): Pungent
Effect on Doshas (Humor): Helps to pacify Vata (Air) & Kapha (Water).
Best Source:
Throughout the greater part of India, ascending to an altitude of 1500 meters in the outer Himalaya.
Serving Size:
Take 5 Gms (half to one teaspoon) 2 times a day Nirgundi Powder with water or lukewarm water 1 – 2 hrs after meals. Take first dose after breakfast.
Do not take with ice cold water. If you are mixing with other herbs, use Nirgundi Powder proportionately or consult your healthcare provider.
Food to Favour:
Food rich in sweet
Sour taste
Cheese
Cow’s milk
Boiled warm milk
Mustard oil
Cardamom
Ginger
Sweet butter milk
Berries
Avocados
Peach
Beetroot
Dates
Mango
Papaya
Figs
Cherries
Wheat
Brown rice
Soy milk
Melon
Red lentils
Food to Avoid:
Food rich in bitter and pungent taste.
Raisins
Pear
Watermelon
Chilies
Mushroom
Barley
Popcorn
Pork meat
Dry food
Flax seed oil
Do’s:
Take lukewarm drinks.
Hot fomentation should also prefer.
Try to massage the body parts with maha narayana oil or maha vishgarbha oil should preffered.
Don’t:
Avoid artificial sweeteners or white sugar.
Avoid alcohol consumption or smoking.
Healthy Tips:
Nutritional diet
Morning walk
Yoga
Positive thinking
Restful sleep
Triphala powder
PRECAUTIONS:
Pregnant/Lactating women, children or anyone with known pre-existing condition should strictlytake under the advice of health care provider. Keep away from the reach of children.
