Tulsi
As per Ayurveda
Tulsi (Ocimum Sanctum) Respiratory support and useful in seasonal variation.
Tulsi is also known as the Queen of the Herbs. Tulsi is also an important symbol in the Indian region and is worshipped in morning and evening.
This product is extract of different varieties of Tulsi, Ram Tulsi, van Tulsi, Krishna Tulsi. all of them has same but slight different properties.
Different available tulsi are collected at the time of processing and then its concentrated extracted is made out of that. All Tulsi have similar function with various function. Mixing of different Tulsi leads to full spectrum of Tulsi plant. Tulsi plant is worshiped in India due to its numerous health properties.
As an immunodulator it helps to restore the balance of body and mind. Uplift spiritual consciousness. It helps to maintain healthy body’s resistance ability to changes in weather, climate, and environmental conditions (like summer, spring, cold, wet or dry).
Primary benefits as per Ayurveda<
- Helpful to fight with air borne pathogens due to environmental changes.
- Supports the immune system and tonic to lungs.
- Tulsi boosts immunity and metabolic functions.
- Tulsi acts as a healing balm for body, mind and spirit and has several number of health benefits.
- Tulsi contains hundreds of phytochemicals which work together.
Other Benefits as per Ayurveda
- Supports healthy urinary system. Tulsi contains trace mineral copper needed to absorb iron.
- It possesses strong antioxidant, Immune defense properties.
- It also increases immunity of human being, thus promotes general health and supports body’s natural defense against foreign bodies.
$15.95
Composition:
- High quality pure extract with optimum potency & maximum quantity.
- Extract ratio(10:1),Standardized extract minimum(not less than) Tannins 8%, ursolic acid 3% per 600mg plus 200 mg regular extract (Full spectrum).
As per Ayurveda:
- Family Name: Lamiaceae
- Botanical Name: Ocimum Sanctum
Properties:
- Rasa (Taste): Katu (sharp), Tikta (bitter).
- Virya (Potency): Ushna (hot)
- Action and Uses as per Ayurveda: Tonic to digestive, nervous and respiratory system. Helps to provide soothing effect in abdominal discomfort, nasal mucus.
Chemical Composition:
Oleanolic acid, ursolic acid, rosmarinic acid, eugenol, carvacrol, linalool, ß-caryophyllene (about 8%), ß-elemene (c.11.0%), and germacrene D (about 2%).
Best Source:
Indian Subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics.
Serving Size:
Adults: 1 Capsules 2 or 3 time’s days with water 1 – 2 Hrs. after meals. Take first dose after breakfast. Adjust the dosage as per your body requirement or as per the advice of your practitioner.
Food to Favour:
- Light diet [khichri]
- Green and black grams
- Green leafy vegetables [cabbage, cauliflower, carrot, spinach, broccoli]
- Fresh fruits [apple, papaya, orange, pineapple, peach, plums]
- Yellow lentil [moong dal]
- Bitter gourd
- Cumin seeds
- Ajwain
- Black pepper
- Mustard oil
- Cucumber
Food to Avoid:
- Potato
- Sweet potato
- Whole milk products
- Bakery products
- Chilled water
- Soft drinks
- Sea food
- Cakes
- Sweet bread
- Chocolates
- Junk food
Do’s:
- Drink lukewarm water.
- Try to exercise regularly.
Don’t:
- Avoid stress and anxiety in daily activities.
- Avoid alcohol consumption and smoking.
- Avoid tobacco chewing.
- Avoid excessive sugary products or drinks.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Peaceful mind
- Restful sleep
PRECAUTIONS:
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
CLASSICAL REFERENCES:
- Adarsha Nighantu
- Dravya Guna Vigana
- Ayurvedic pharmacopoeia of India
SCIENCTIFIC REFERENCES:
- Sharma P.C, et al, Database on medicinal plants used in Ayurveda, vol-14.
- Gupta A.K et al, Quality standard of Indian medicinal plants, vol-4th, published by Indian council of medicinal research New Delhi.
Other Uncommon Names of This Herb: Mai Arika, Babui Tulsi, Tulasa, Tulasi, Babri, Bahu Tulsi, Tirunapatchi, Sabza, Manjari, Krishna Tulsi, Trittavu, Tulshi and Thulsi.
