Bitter Melon Powder
Momordica charantia
Supports healthy metabolism*
- Supports healthy metabolism as part of a balanced diet*
- Supports an active, healthy lifestyle*
- A natural source of potassium, vitamins and minerals
$21.95
Free US shipping on orders over $50 · Ships from the USA
Ingredients
1 herb
Bitter melonFruitShop →Also sold on their own: Bitter melon
How to take
Food to avoid
6 items
Very spicy food
Fried food
Sour pickles and vinegar
Too much coffee
Alcohol
Red meat
Avoid eating late or skipping meals.
General Ayurvedic guidance for Pitta balance. You don’t need to cut everything at once; start with the first few.
Storage
- Cool, dry place below 77°F (25°C)
- Use a dry spoon; moisture makes powder clump
- Lid on tight, away from sunlight
- Not in the fridge: cold jars collect moisture
Precautions
Shipping & returns
Free US shipping on orders over $50. Shipping policy · Returns policy
Healthy blood sugar · Single herb
Karela, without the cooking*
Pure bitter melon powder for healthy metabolism. Stir it into water or a savoury dish as part of balanced meals.*
- Gluten-free
- Non-GMO
- Vegan
- 1herb, nothing blended in
- 454 gper pack (1 lb)
What it supports
Supports metabolism alongside balanced meals.
A source of potassium, vitamins and minerals.
A bitter, light herb in Ayurveda.
Meet the herb
Meet the herb: Bitter melon
Bitter gourd is cooked across India. Ayurveda uses it to support healthy glucose metabolism.*
- Botanical name
- Momordica charantia
- Part used
- Fruit
- Also called
- Karela
- Grows
- Gardens across India
A day with Bitter Melon Powder
- MorningStir into water before breakfast
- MealsPlenty of vegetables and whole grains
- After mealsA short walk
Follow the amount on the pack, or your practitioner’s advice.
Herbs inside, also sold on their own
Your first 8 weeks
- Weeks 1–2Build the habit
- Weeks 3–6Stay consistent
- Week 8Check in at a free wellness session
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Know more about Bitter Melon Powder
Bitter Melon Powder key facts
Ingredients, dose, price, shipping
| What it is | Single herb · Powders & Churnas |
|---|---|
| What it supports |
|
| Health goal | Healthy blood sugar |
| Key ingredients | Bitter melon (fruit) |
| Botanical name | Momordica charantia |
| Strength and size | 454 g per pack (1 lb) |
| Traditional dosha | Pitta |
| Diet and quality | Gluten-free · Non-GMO · Vegan |
| Price | $21.95 |
| Shipping | Ships from the USA · Free US shipping on orders over $50 |
| Safety | If you are pregnant or nursing, have a medical condition, or want to give it to a child, use it only with your healthcare provider's advice. |
Bitter Melon Powder: frequently asked questions
4 questions
How do I take Bitter Melon Powder?
Take 1 to 3 g (¼ to ½ teaspoon) twice a day with water, 1 to 2 hours after meals. Adjust to suit your body, or follow your practitioner’s advice.
When will I notice a difference?
Ayurvedic herbs work gradually. Most people take it daily for 6 to 8 weeks before judging. Results vary.*
Can I take it with other herbs?
Many people do, but some herbs overlap. Check with your healthcare provider before combining Bitter Melon Powder with other supplements or medication.
Who should not take it?
If you are pregnant or nursing, have a medical condition, or want to give it to a child, use it only with your healthcare provider's advice.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
