Tagar Powder
Valeriana wallichii
Calm nerves and restful sleep*
- Calms the nerves and supports relaxation*
- Supports restful sleep and a healthy nervous system*
- Supports a balanced cycle*
$24.95
Free US shipping on orders over $50 · Ships from the USA
Ingredients
1 herb
TagarRootHow to take
Food to avoid
6 items
Iced drinks
Raw salads at night
Dry, crunchy snacks
Too much coffee
Leftover or cold food
Skipping meals
Eat warm, cooked meals at regular times.
General Ayurvedic guidance for Vata balance. You don’t need to cut everything at once; start with the first few.
Storage
- Cool, dry place below 77°F (25°C)
- Use a dry spoon; moisture makes powder clump
- Lid on tight, away from sunlight
- Not in the fridge: cold jars collect moisture
Precautions
Shipping & returns
Free US shipping on orders over $50. Shipping policy · Returns policy
Stress & sleep · Single herb
Tagar root for calm nerves*
Indian valerian (tagar) root, a warming, earthy herb for relaxation and sleep.*
- Gluten-free
- Non-GMO
- Vegan
- 1herb, nothing blended in
- 454 gper pack (1 lb)
What it supports
Calms the nerves.
Supports restful sleep.
Supports women's cycles.
A dietary supplement, not a replacement for prescribed medicine. If you take medication, talk to your doctor before you start.
Meet the herb
Meet the herb: Tagar
Tagar root is used in Ayurveda for calm and restful sleep.*
- Botanical name
- Valeriana wallichii
- Part used
- Root
- Also called
- Indian valerian
- Grows
- Temperate Himalayas
A day with Tagar Powder
- Evening¼ tsp in warm milk
- BedtimeA slow cup, away from screens
- Every nightA fixed bedtime
Follow the amount on the pack, or your practitioner’s advice.
Your first 8 weeks
- Weeks 1–2Build the habit
- Weeks 3–6Stay consistent
- Week 8Check in at a free wellness session
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Know more about Tagar Powder
Tagar Powder key facts
Ingredients, dose, price, shipping
| What it is | Single herb · Powders & Churnas |
|---|---|
| What it supports |
|
| Health goal | Stress & sleep |
| Key ingredients | Tagar (root) |
| Botanical name | Valeriana wallichii |
| Strength and size | 454 g per pack (1 lb) |
| Traditional dosha | Vata, Kapha |
| Diet and quality | Gluten-free · Non-GMO · Vegan |
| Price | $24.95 |
| Shipping | Ships from the USA · Free US shipping on orders over $50 |
| Safety | If you are pregnant or nursing, have a medical condition, or want to give it to a child, use it only with your healthcare provider's advice. |
Tagar Powder: frequently asked questions
4 questions
How do I take Tagar Powder?
Take 1 to 3 g (¼ to ½ teaspoon) once a day with water, 1 to 2 hours after meals. Adjust to suit your body, or follow your practitioner’s advice.
When will I notice a difference?
Ayurvedic herbs work gradually. Most people take it daily for 6 to 8 weeks before judging. Results vary.*
Can I take it with other herbs?
Many people do, but some herbs overlap. Check with your healthcare provider before combining Tagar Powder with other supplements or medication.
Who should not take it?
If you are pregnant or nursing, have a medical condition, or want to give it to a child, use it only with your healthcare provider's advice.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
