Alholva, Bird’s Foot, Bockshornklee, Chandrika, Egypt Fenugreek, Fenogreco, Fenugrec, Foenugraeci Semen, Fenugreek, Greek Clover, Greek Hay, Greek Hay Seed, Methika, Methi, Methika, Sénégrain, Sénégré, Trigonella, Trigonella Foenum, Trigonella Foenum-Graecum, Trigonellae Foenugraeci, Trigonelle.
Wild in Kashmir, Punjab and upper gangetic plains
Fenugreek (Methi) is a wonder herb and a very popular vegetable used in India. Both the leaves and seeds are very useful for the body. It helps to modify the food texture & taste.
Methi is rich in Proteins, Calcium, Phosphorus and Iron in their natural forms. Its mineral and vitamin contents are also very high and easily assimilated by our body. Methi seeds are nourishing and rejuvenating with the properties of a stimulant.
Methi seeds are used as a spice and leaves are eaten as vegetables.
Alkaloids, including trigonelline, gentianine and carpaine, fiber, 4-hydroxyisoleucine and fenugreekine, a component that may have hypoglycemic activity. Other constituents of fenugreek include mucilage, bitter fixed oil, volatile oil, and the alkaloids choline and trigonelline
Serving Size: Take 5 Gms (half to one teaspoon) 2 times a day Fenugreek Powder with water 1-2 hrs after meals. Take the first dose after breakfast. If you are mixing with other herbs, use Fenugreek proportionately or consult your healthcare provider.
Reference Classical or Govt. Approved Books
This herb has been approved by the Department of Ayush/ Government of India after the proper screening of scientific evidence as well as classical reference by the GOVT REGULATORY BOARD COMMITTEE.
GMP and USDA Certified Organic Manufacturing Facility: Laboratory tested for quality purity and heavy metal standards.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.