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Gluco Health

Gluco Health

As per Ayurveda

Lack of exercise, improper food habits like excessive use of sticky and heavy products, leads to imbalance the kapha dosha. Due to these reasons Doshas (Humors) get vitiated. Main biological humor that is involved here is Kapha (Water) Dosha. Ayurveda (Science of Life) helps to bring all the three dosha Vata (Air), Pitta (Fire), and Kapha (Water) in balanced state in harmony with nature that contribute to healthy functions of, lymph, pancreas, immunity and urinary tract.

Primary benefits as per Ayurveda

  • Gluco Health is a Dietary Supplement and acts as a Pancreatic Tonic.
  • Gluco Health is a Dietary Supplement along with the healthy diet plan, yoga, daily walk, exercise.
  • Supports the healthy functioning of pancreas.
  • Helps to neutralize the effects of sweet due to bitter herbs.
  • Supports the healthy body functions.

Other benefits as per Ayurveda

  • Helps to support the healthy urinary tract.
  • Helps to balance excess kapha (water) dosha.



  • High quality extracts of wild crafted herbs from their natural habitats.
  • Gurmar(Gymnema Sylvester), Bijasal(Pterocarpus Marsupium) Heartwood, Bitter Melon(Momordica Charantia) Fruit, Jambul (Eugenia Jambolana) Seeds, Neem(Azadirachta Indica) Leaves, Fenugreek(Trigonella Foenum-Graecum) Seeds, Giloy (Tinospora Cordifolia) Stem, Bimbi(Coccinia Indica) Fruit, Shilajit (Mineral Pitch) Oozing, Turmeric (Curcuma Longa) Rhizome, Vat (Ficus Benghalensis) Root, Amla(Emblica Officinalis) Fruit, Ashwagandha(Withania Somnifera) Root, Onion and Garlic Dried fresh juice, Tejpatta (Cinnamomum Tamala) Leaf, Calcium Calcined(No animal source).
  • All the herbs used in this product have safe history of usage in Ayurveda since the time immemorial. They have very unique benefits with unique herbal properties.
  • Combined effects of all these herbs formulated in such a way that help to bring all three Doshas (Humors) Vata (air), Pitta (fire) and Kapha (water) in their natural balanced state.

Serving Size:

  • Take 1 Capsule/Tablet 3 times a day before meals with water. If needed take 1 capsules at bedtime 2 hours after dinner. Adjust the dose as per body requirements. Reduce dose if needed.
  • Usage: Take as part of your diet 1 capsule with breakfast, 1 capsule 30 minutes before lunch and dinner. If necessary, take 1 capsule before bedtime and at least two hours after dinner.

Best Use With:

Foods to Favor:

  • Soup of grams
  • Moong (Yellow lentils or green lentils)
  • Unpolished Rice
  • Barley or Oat Flour
  • Bitter Gourd
  • Garlic
  • Fruits and Watermelon
  • Fenugreek
  • Cucumber
  • Cactus

Foods to Avoid:

  • All the foods rich in Carbohydrates, Starch and Sugar should be avoided.
  • Avoid high Caloric Diet, Fatty and Sweet diet high in Carbohydrates.
  • Limit the consumption of Alcohol, Heavy Meals, Sweet Potatoes, Seafood (Sea Meat) and Junk Food.
  • Cakes
  • Sweet breads
  • Pastries
  • Chocolates
  • Grapes
  • Other high sugar containing fruits.


  • Eat diet with whole grains.
  • Get regular exercise or physical activities.
  • Limit consumption of high sugar containing fruits.


  • Limit the intake of alcohol and smoking.
  • Avoid artificial sweeteners in cakes and pastries.
  • Limit the food that is high in fat and sugar.
  • Avoid unnecessary stress, anger and worries.

Healthy Tips:

  • Nutritional diet
  • Morning walk
  • Yoga
  • Positive mind


  • Intake of incompatible food items and Liquids, Heavy Substances, New Cereals., Sour Food, Use of excessive cold and hot food.
  • Pregnant/Lactating women, children or anyone with known pre-existing condition should strictly take under the advice of health care provider. Keep away from the reach of children.

Reference Classical or Govt. Approved Books:


  • Dravyaguna vigana
  • Bhavprakash
  • Ayurvedic Pharmacopeia of India


  • Hougee S, Faber J, Sanders A, Hoijer MA, Smit HF. Planta Med, 2005, 71, 387-92.
  • Bishayee, A. Chatterjee, M., Phyt Res, 8(2):118-20 (1994).
  • Pierce, A., Gymnema Monograph: Practical guide to natural medicine, Stonesong Press Book, New York, 324-26 (1999).

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