Description

Other Benefits as per Ayurveda

• Cinnamon Powder digests the Aama (Toxins)
• Support a healthy heart .
• Support healthy respiration.
• Ignites the digestive fire and thus helps in the loss of digestive fire.
• Used as a blood purifier and helps to support healthy pancreas.

Possible Indications

• Cough
• Indigestion
• Sugar health
• Infections & Viruses
• Dental Health
• Freshens Breath Naturally

Common & Uncommon Names

• Family Name: Lauraceae
• Botanical Name: Cinnamomum verum/Cinnamomum cassia
• English Name: Cinnamomum
• Hindi Name: Dalchini

Other Uncommon Names of This Herb

Cinnamon bark, Cinnamomum zeylanicum, Cinnamomum, Ceylon cinnamon tree,laurel,genus Cinnamomum, Ceylon cinnamon.

Properties

• Rasa (Taste): Bitter,pungent and sweet
• Guna (Characteristics): Light,dry and sharp
• Virya (Potency): Hot
• Vipaka (Post Digestive Effect): Bitter

Best Source

India, Nepal, Bhutan, Pakistan, but most specifically Sri Lanka.

Directions for Use

Take 3 gms (One third to half tea-spoon) 2 times a day Cinnamon Powder with water 1-2 hrs after meals. Take the first dose after breakfast. Take 1 pinch of Powder and keep it in the mouth as a mouth freshener. If you are mixing with other herbs, use Cinnamon proportionately or consult your healthcare provider.

Precautions

• Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of a healthcare provider. Keep away from the reach of children.

Ayurvedic Lifestyle

• Natural nutritional diet
• Proper rest
• Morning walk
• Peaceful mind
• Hygiene

Foods to Favor

• Low salt diet
• Plenty of water
• Coconut water
• Egg yolk
• Berries
• Citrus fruits like [orange, amla, grapes, kiwi]
• Oats
• Almonds
• Vegetables like [cabbage, cauliflower, parmal, tofu]
• Sprouts
• Peanuts

Foods to Avoid

• Drinks rich in sugar
• Soft drinks
• Coffee,
• Tea
• Alcohol
• Red meat
• Spicy food
• Dairy products
• Acidic food or canned/ junk food.

Do’s

• Drink plenty of water.
• Eat fruits rich in Vitamin C. Amla contains 20 times more vitamin C than an orange.
• Live a life with positive thinking.
• Follow proper hygienic conditions.

Don’ts

• Avoid suppression of natural urges.
• Avoid alcohol and smoking.
• Avoid excessive coitus.
• Avoid excessive stress, anger and grief.

Classical References

• Bhavaprasksha Nighantu
• Dravyaguna Vigana
• Ayurvedic Pharmacopoeia of India

Scientific References

• Ravindran, P.; Shylaja, M.; Nirmal Babu, K.; Krishnamoorthy, B. Botany and crop improvement of cinnamon and cassia. In Cinnamon and Cassia—The Genus Cinnamomum; Ravindran, P.N., Babu, K.N., Eds.; CRC Press: Boca Raton, FL, USA, 2004.
• Jakhetia, V.; Patel, R.; Khatri, P.; Pahuja, N.; Garg, S.; Pandey, A.; Sharma, S. Cinnamon: A pharmacological review. JASR 2010, 1, 19–23.
• Krishnamoorthy, B.; Rema, J. End uses of cinnamon and cassia. In Cinnamon and Cassia: The Genus Cinnamomum; Ravindran, P.N., Babu, K.N., Eds.; CRC Press: Boca Raton, FL, USA, 2004.

Reference Classical or Govt. Approved Books

Special Notes

GMP and USDA Certified Organic Manufacturing Facility: Laboratory tested for quality purity and heavy metal standards.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.